People often want to know if there is a best time to take CBD. Overall, the answer is no. A person will need to determine what they are using the CBD for and take their dose accordingly. Furthermore, they must ensure the product they are using is legal. Once they know this is the case, they can decide whether to take their dose morning, afternoon, or evening.
Why Might a Person Take CBD?
CBD has been shown to help individuals suffering from seizure disorders. It also appears to benefit anyone with mood disorders, sleep problems, migraines, and many other conditions. It does so by interacting with cannabinoid receptors in the human endocannabinoid system, and people find it comes in multiple flavors, so every individual can find a flavor they like.
The Legality of CBD
One thing to consider is the legality of the product. Hemp is no longer considered a controlled substance in the U.S., thanks to the 2018 Farm Bill. Choose hemp-derived CBD to ensure it remains under 0.3 percent THC. Doing so reduces the risk of legal problems, particularly when a person is traveling across state lines.
Morning Uses for CBD
Some people prefer to use CBD in the morning, much as they do coffee. CBD helps them wake up. However, some people find it actually makes them sleepy, so a person needs to experiment with CBD to see which effect it has on them.
A person might use CBD in the morning to help them control anxiety. This anxiety might be brought on by a panic disorder, social anxiety disorder, or another condition. One study found that CBD users stated their quality of life improved, they experienced fewer symptoms of anxiety and found it easier to carry out normal daily activities with the use of this substance.
Mid-Day Use
A person might find they need to take CBD during the day to treat a seizure disorder. In fact, the FDA has approved the use of Epidiolexfor individuals suffering from seizure disorders that don’t respond to standard medications. However, this is only one of a few reasons a person might wish to use CBD mid-day.
People who suffer from migraines might find relief with the use of CBD. Some people currently use marijuana to treat their debilitating headaches. As there are fewer side effects with CBD, many people are looking to see if this is a viable alternative for migraine relief.
Nighttime Use
Using CBD at night might help a person get a better night’s sleep. It does so by reducing the person’s cortisol level. However, CBD affects people differently, so a person should try a small dose to see how they react and whether it helps them sleep better.
People take CBD for different reasons. As a result, there is no best time to take CBD, as it depends on why it is being used. The quality of the product is also important. Try taking it at different times to see how it works, as this will help determine when to use it in the future.
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